The post How Drugs Affect the Heart [Guide] appeared first on Recovery Hope Treatment.
]]>Different drugs affect people in different ways. But in the area of how drugs affect the heart, almost every drug causes damage in some way. The damaging effects can range from an abnormal heart rate to a heart attack.
In this article, we’ll look at how drugs affect the cardiovascular system. We’ll see how the effects of drug abuse on the heart are very harmful. If you are abusing drugs or alcohol, you need to stop now to ensure that your heart will not be damaged further. Please contact us at 614-502-6247 for information about rehab centers in your area. As we will see, your life may be at stake.
Learn more below about how drug abuse damages the heart, and be sure to reach out to our experts if you have questions.
An increased heart rate, irregular heartbeat, and higher blood pressure are normal cardiovascular effects of drug use. “Cardiovascular” refers to anything relating to the heart and blood vessels. It is clear that those who abuse drugs must also face the fact that their cardiovascular system is being abused.
This, of course, is in addition to all of the other medical issues associated with drug abuse. But clearly, heart problems are a fast track to very serious concerns. Heart disease is a leading cause of death in America. Drug abuse puts even more pressure on the heart, making serious diseases or fatalities all too likely.
Injection drug use is especially detrimental as it can cause collapsed veins and bacterial infections of the blood vessels and heart valves. Collapsed veins are a common result of chronic use of intravenous injections, and they are particularly common for drug users since the injecting conditions are usually not ideal. Heroin addicts often suffer from venous sclerosis or the loss of functioning veins.
Different drugs can affect the body in different ways, but the cardiovascular effects of drug use almost always involve constricted blood vessels, higher blood pressure, an irregular heartbeat and an increased risk of heart failure. Most of these symptoms seem to be present and consistent with the abuse of almost any illegal drug.
If you are wondering “can drugs cause an enlarged heart,” the answer is also yes. Drug use can also lead to infections of the heart lining or valves, leading to an increase in the size of the heart. This in turn leads to a higher risk for coronary artery disease (CAD), strokes and heart attacks.
CAD is apparently very common among intravenous drug users. Blunt needles and improper injections can lead to all kinds of problems for the veins.
The list of drugs that can damage the cardiovascular system includes essentially every well-known illegal drug. The heart and cardiovascular system can be affected by the use of cocaine, heroin, inhalants, khat, LSD, marijuana, MDMA (ecstasy), Mescaline (Peyote), methamphetamines, PCP, and steroids, as well as synthetic cannabinoids. That list should sound familiar.
Consider also how many of those drugs are actually used intravenously. Often, addiction sufferers have to inject themselves with a needle in order to get the drugs into their bodies. Those constant injections can begin to wreak havoc on the veins. Repeated injections of drugs, particularly in the same veins, can ultimately lead to collapsed veins and bacterial infections like endocarditis. It’s clear that the prolonged use of illegal drugs is nothing but bad news for your heart.
But just because something is legal doesn’t mean it is safe. There are other addictions that can lead to cardiovascular problems just as illegal drugs can. Smoking increases the risk of heart disease drastically, including stroke, heart attack, and vascular disease.
The Federal Drug Administration (FDA) explains in detail how smoking affects heart health. “When you breathe in air from the atmosphere, the lungs take in oxygen and deliver it to the heart, which pumps this oxygen-rich blood to the rest of the body through the blood vessels. But when you breathe in cigarette smoke, the blood that is distributed to the rest of the body becomes contaminated with the smoke’s chemicals. These chemicals cause damage to your heart and blood vessels, which can lead to cardiovascular disease.”
The chemicals in cigarette smoke cause atherosclerosis and thickened blood in the arteries. This disrupts the flow of blood through the arteries and could lead to peripheral artery disease, creating insufficient blood flow to the arms, legs, hands, and feet. It also creates blood clots, affecting vital organs like the heart and brain. Blood clots could ultimately lead to a heart attack or stroke.
In some rare cases, smoking can lead to an abdominal aortic aneurysm, which is a bulge in the aorta (the main artery that distributes blood) that sits in the abdomen. When that aneurysm bursts, it could be fatal.
Drinking alcohol can be harmful to the heart as well. This is especially true of binge drinking, which can increase the heart rate and cause blood pressure to rise quickly. But even casual drinking, when habitual, can lead to heart issues. That’s because drinking increases the number of toxic substances in the blood supply. These substances can also block arteries and create blood flow problems.
Those who are still curious about how drugs affect the heart may want to know, are there drugs that cause heart attacks? A 2012 study demonstrated the dramatic effects of cocaine on cardiovascular health. This Australian study, presented at the American Heart Association’s Scientific Sessions, documented cardiovascular issues in seemingly healthy regular cocaine users long after the immediate effects of cocaine wore off. The researchers behind the study called cocaine “the perfect heart attack drug.”
They demonstrated how cocaine users had higher rates of multiple factors associated with higher risks of heart attack and stroke. Cocaine users had a 30 to 35 percent increase in artery stiffening. They also had higher systolic blood pressure and an 18 percent greater thickness of the heart’s left ventricle wall. This would indicate that cocaine use can lead to an enlarged heart as well as the danger of a heart attack.
The powdered form of cocaine is either inhaled through the nose and absorbed through nasal tissue, or injected into the bloodstream. As we’ve seen, injecting toxic materials into the bloodstream leads to blood flow issues and eventually to heart problems.
The Australian study demonstrates that even so-called recreational cocaine users may end up with higher blood pressure, stiffer arteries, and thicker heart muscle walls than non-users. And because cocaine acts as a stimulant, it increases adrenaline throughout the body, which leads to an increase in blood pressure. This adrenaline rush can lead to chest pain, which is a common reason for cocaine addicts to visit the emergency room. Clearly, cocaine isn’t friendly to the human heart.
Is there any good news about how drugs affect the heart? There is for those who are willing to change their lifestyles. Studies have found that stopping drug use will not only stop the heart damage, it can actually reverse the damage. According to Sciencedaily.com, “a study on individuals with cardiac issues in treatment for methamphetamine abuse found that symptoms and cardiac function improved significantly in patients who discontinued methamphetamine use.”
Versus those who continued with their meth use, patients who stopped using had a lower incidence of death as well as of non-fatal stroke and heart failure. The rate of recovery depends on factors such as the specific drug, how long the drug has been used, and any pre-existing medical conditions. Regardless, a study like this provides hope for those in recovery.
Of course, stopping the use of illegal drugs isn’t easy. But the good news is that there are people qualified to help addicts do just that. Rehab centers across the country make it their business to help each addict overcome their cravings and get back in control of their lives.
For long-time addicts, some form of medical detoxification (detox) will probably be necessary to get the cardiovascular system back in shape. That’s because years of addiction can lead to a buildup of harmful chemicals in the body.
Detox is a process that rids the body of these harmful substances (usually toxins) left behind due to the addiction. This will clear up the blood flow and reduce the chances of blood clots or damage to the heart. It also helps eliminate the body’s physical dependence on alcohol or whatever substance the body has been consuming. Finally, detox is a chance for health care workers to analyze your situation and determine other treatment methods that can help you.
Many addicts will attempt to go “cold turkey” and stop using drugs on their own. Unfortunately, this seldom works, due to the nature of addiction and the underlying problems associated with addiction.
Quitting drugs on your own can actually be harmful. The body becomes so used to having drugs in its system that drug users suffer painful withdrawal symptoms when they quit. These symptoms are a sign that the body is trying to get back to normal. But because they are so uncomfortable, most addicts give up on trying to get better.
A rehab facility is well aware of the withdrawal symptoms that addicts have to go through. The staff tries to guide each patient through the process as safely and comfortably as possible. In most cases, they have medicines that can ease the symptoms. They also have trained counselors who can guide each patient throughout the detox stage, letting them know what to expect and that they will be fine. These resources are very valuable and not available to those who try to detox on their own.
When you look at how drugs affect the heart, you can clearly understand why it’s necessary to stop using them. Your life is at stake in so many ways because of prolonged drug use. More than 67,000 people died from drug abuse in America in 2018. You may even remember someone whose life was lost due to substance abuse issues. But you don’t have to be another statistic. There are steps you can take to rise above your addiction – whatever it may be – and step into a new life.
Regardless of what is controlling your life now, it need not control your life forever. Calling for help could be the first step for you. A rehab center can help you in your time of need. If you or a loved one needs help, please contact us today at 614-502-6247 to learn about rehab facilities in your area.
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]]>The post The Role of Spirituality in Recovery [Guide] appeared first on Recovery Hope Treatment.
]]>Utilizing spirituality in recovery is important to many people. During times of crisis, such as addiction, faith will never be more important. Luckily, there are many centers that cater to varying spiritual practices. In addition, there are even groups to help support recovery, and, perhaps offer spiritual healing. Each person’s situation, needs, and wants during rehab vary are different. Recovery centers want to help you achieve a sober and spiritually abundant life.
Spiritual rehab can be good for those following a variety of spiritual paths. Faith can be a place of solace for some people during difficult times. Addiction is a hard state to be in, and no one should have to do it alone. Treatment programs can help you become sober and lead a happy life. Call us today at 614-502-6247 for more information on centers near you and what they can provide for you. Recovery is within reach.
Spirituality can be an important aspect to many in recovery. Learn more about the role spirituality play is recovery below:
Spirituality can play a huge role in certain people’s lives. Due to its impact, it also needs to play a role in recovery for those individuals. The importance of spirituality in recovery is significant because for many people it provides meaning in life. For these people, spiritual healing can offer a way out of hard times, and provide necessary meaning to their addiction. This is why you must consider both spirituality and addiction recovery when seeking treatment.
Notably, some people believe that their struggles have a purpose. Many times the individual believes that the purpose of their addiction is to make them stronger. Additionally, they may believe this experience is to allow them to help and understand others in the same predicament. More so, many spiritualities share the belief that “everything happens for a reason.” Spiritually-focused centers have the same services and treatment plans as traditional rehab centers, they just include a stronger emphasis on faith.
Treatment programs that center spirituality are usually for those who already subscribe to a particular faith. Patients will be able to speak with therapists about their path, addiction, and beliefs. One of the most important opportunities rehab centers provide is the ability to connect and learn from other people, especially those within similar situations.
Spiritually-centered programs provide an additional facet to support group relations. All the people the patient will talk with all share similar spiritual beliefs. These individuals, as well as the counselors, can help the patient build up their faith and spirituality. People who are spiritual and suffering from addiction need to believe that there is forgiveness for them in regards to the consequences of their drug use. These emotions are crucial as it allows patients to feel acceptance and allow them to internally move forward.
Similar to non-religious treatment centers, faith-based centers offer a variety of services to fit many people. Professionals will utilize these services to treat different types of addiction, like physical addiction and mental addiction. Some of these services are:
Furthermore, most of these services are there to help treat mental and emotional addiction, which is long-lasting and harder to treat.
Typically, when helping one enter into treatment the process might begin with an intervention. An intervention is a meeting that is set up by loved ones to convince an addict to seek treatment and enter a rehab center.
It is recommended to use an interventionist during the meeting. This will increase the chance that the individual will seek help. An interventionist is someone who helps the family and the addict communicate with each other. Interventionists are helpful because they are often former addicts themselves, so they understand the struggles of addiction. Spirituality in recovery from substance abuse can be brought into these services to help the patient heal spiritually during rehab.
The next step would be to go through detox. Detox helps rid the body of toxins that have built-up from long-term substance use. During social detox, the patient and a counselor will discuss which treatment plan is best for them, and which services will be the most helpful.
Not everyone is going to need every type of service, and not all treatment types will benefit them. This is why it is important to evaluate the patient and figure out their specific needs. Spirituality in recovery will take place in all of these services in one form or another, such as sharing with fellow patients about their addiction, recovery, and similar beliefs.
While faith-based centers have a lot in common with secular ones, there are some key differences. When it comes to rehab in these centers, faith-based centers heavily focus on a specific religion. They put their values and teachings within the treatment plan and the services. Some of the aspects that make these different are:
Religious centers provide these activities with the same treatment types of secular centers offer. For example, during group therapy, the topic of spirituality or other religious aspects might be discussed, and there might be a group prayer or meditation. The purpose of this is to make sure that spirituality remains an important aspect of the patient’s life, or help them reconnect with their faith.
In addition, for people of faith, it is easier to go through rehab if the center caters to it. In fact, there are higher success rates for those who are religious or spiritual and go to these types of centers. Spirituality can help give meaning to addiction. More so, spirituality can allow one to accept forgiveness for themselves and from the community.
Certain religious treatment centers have a full-time spiritual leader on-site for patients to visit and communicate with. Additionally, there are professional counselors and therapists who evaluate the patient. Together, the therapists and spiritual leaders help treat the patient for addiction. During therapy, whether it is a group or one-on-one therapy, spirituality will be a point of discussion.
In addition, the spiritual leader and counselors can help the addict understand their struggles and how their faith can help them. Spiritual rehabs provide a tight-knit community that works to help those who have similar problems, faiths, spiritual needs, and interests. The emotional support can make all the difference in the patient’s life and can help fight against shame, which can and often leads to relapse.
There are many religious rehabs of all different faiths and beliefs. While the United States is predominantly Christian, there are rehab centers across the country that cater to many different faiths and belief systems. There are Buddhist, Islamic, Jewish, and many more belief-based centers available to help patients deal with addiction. Each center will use treatments and services that relate to their religion, such as prayer in Christianity or Islam and meditation in Buddhism.
More so, there are centers that cater to specific denominations, such as Catholic practices within Christianity. Religion plays a significant and important role in many people’s lives. You should consider one’s faith when considering rehabs, as with all other aspects, such as educational and job duties. Many people base everything they do around their religious practices, as it is their way of life.
Religion plays an important role in many people’s lives. Many times, one needs to understand and incorporate it into treatment and recovery. In addition to incorporating spirituality into treatment, there are many types of religions that a patient can choose from depending on their own beliefs.
Many people follow their religion and beliefs very closely and live their life by its core values. For example, they may follow the ten commandments in Christianity strictly. The same way one understands other aspects of people’s lives, such as education, and family in regards to substance abuse treatment, they need to understand personal beliefs and individual faith. Faith may even play a bigger part in someone’s life than any other aspect. Some of the religions that treatment centers incorporate include:
All of these religions help treat patients using their beliefs and rules in that specific belief system. The basics of rehab are met, such as therapy, but with an additional nod to spirituality. This might include practicing yoga or meditating for a Buddhist center, or maybe prayer and communicating with a god for those who practice a monotheistic religion.
Not to mention, the United States has the largest population of Christians in the world. 205 million people in the United States identify as following the faith. Treatment centers that focus on God and Christ are the most common across the nation, following secular centers.
However, even in non-religious centers, Christianity can play a huge role in recovery for individuals. Individuals may discuss the teachings of Jesus in group therapy, and the patient may focus on their relationship with Christ. Bible study, scripture reading, and spiritual counseling are all services that are available on top of the more standard services such as daily trips to the gym or one-on-one therapy.
Importantly, before addiction was known to be a disease, Christians considered addiction as a character fault and a sin. However, currently, it is thought of as having a lack of faith or a weak connection with God and Jesus Christ. Therefore connecting Christians with their religion is a vital part of their recovery.
Spirituality can play a big role in recovery for many people. Whether that’s Christianity or Wicca, there is a center that caters to the spiritual needs of every individual. Religion and faith have a huge impact on a patient’s ability to recover because of its importance.
Spiritual rehab centers have the same services and treatment plans as non-religious centers, especially when it comes to the goals of the patient and the therapist. However, the centers include aspects of faith in treatment. For example, patients may participate in prayer before group therapy in Christian or Islamic centers. Yoga and meditation might be services within a Buddhist center. Just like incorporating educational and job commitments, religion and spirituality are also important.
Patients will have the chance to not only speak about their beliefs and restore their faith with a counselor, but they will be able to interact with people who have similar struggles, and religious backgrounds. Clearly, those who value spiritual teachings need to include their faith within recovery. Treatment programs can help with addiction today. It doesn’t have to be a fantasy, call 614-502-6247 and make it a reality.
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]]>The post [How to] Stay Sober During the Holidays appeared first on Recovery Hope Treatment.
]]>Staying sober during the holidays is often challenging for an alcoholic or addict. It seems that everyone else is full of cheer and glad tidings, but for those struggling with addiction, holidays are a dangerous and difficult time of year.
Every holiday is tough when others are celebrating and you feel unable to. Even a simple party or a social outing with friends who still partake in drinking or using can be a slippery slope for those in recovery.
During the holidays, many people deal with unrealistic expectations, unhealthy eating habits, over-commitments, financial strain, and physical fatigue which can unleash powerful emotions. Not to mention busy schedules and travel complications that can overload any normal person. These things can add great stress and anxiety to what’s supposed to be a relaxing time.
If you are worried about dealing with an upcoming holiday, or even everyday life, due to addiction, we can help you. Please give yourself the greatest gift possible and call us at 614-502-6247 for help.
Read on for more ideas about staying sober during the holidays, and be sure to get in touch with our recovery experts for advice and treatment resources that can help.
Ahead of any holiday event that could be a trigger, make a holiday relapse prevention plan. This may mean going to a 12-step meeting before or after the event. You should consider bringing your sponsor or a sober friend along. Also, make sure you can leave the gathering at any time, and do not depend on someone else for transportation.
Your plan for holiday relapse prevention could include speaking with someone else in recovery before and after your activity. Do not be afraid to limit your time in stressful situations or around difficult people. Always have an escape plan. Much of relapse prevention is having an awareness of the people, places, or things that could trigger you. Plan to stay sober and know these situations will arise.
Speak with your sponsor or a friend who understands addiction recovery. You can even talk to a professional counselor about the emotions and expectations you have wrapped up in the holidays. Discuss the difficulties you may be experiencing. Give yourself a reality check as holidays draw close.
Emotions and stress can easily lead to relapse if left unchecked. Remember that your loved ones, coworkers, and friends are probably feeling tired and stressed during the holidays, too. This realization will help you approach the holidays with the right mindset. It will allow you to lower certain expectations and be forgiving of yourself and others.
Perhaps someone will be attending the event who you know will try to hand you a cocktail. You might anticipate a particular person grilling you about rehab. The office New Year’s party might be guaranteed to be full of drinking or drug use.
It is unrealistic in all these scenarios to say, “I can handle it.” That is what the first of the 12 steps addresses: “We admitted we were powerless.” Don’t test your ability to resist temptation if you don’t feel prepared for it. Intentionally placing yourself in an uncomfortable or risky situation can be a recipe for disaster. If you can’t think of a way to safely navigate an event, don’t go. Throwing your sobriety away just to appease someone or conform to a set of expectations simply isn’t worth it.
The consequences of overindulging go beyond a bad hangover. Substance abuse can lead to risky decision making, not to mention the potential for embarrassing yourself in front of others.
Frequent binge drinking is a signifier of alcohol abuse and it can have detrimental effects on your organs. This can include your liver, pancreas, intestines, heart, and brain.
Binge drinking during the holidays has even specifically been linked to a phenomenon known as “Holiday Heart Syndrome.” This is a cardiac arrhythmia (or irregular heartbeat) that occurs in people without a history of heart problems. Added stress on the heart–from food, drink, or mental distress–can cause irregular and sped-up heartbeat. It can leave you feeling tired and short of breath. Sometimes, this event can lead to a stroke. If you start feeling this way seek medical attention immediately.
Struggles may emerge from two common scenarios:
If you are in active addiction, you may attempt to hide the problem from friends and family. The resulting stress can intensify addictive behavior. Gathering with family and old friends may force someone to face the underlying issues that may be the cause of their drug addiction and compulsive behavior.
To break this down, all families are dysfunctional in their own unique way. Some families can be judgmental, enabling, angry, or otherwise bad for a person’s mental health. This can set off self-destructive patterns of behavior in addicts. For some recovering addicts, there may be family-imposed secrecy around the recovery itself. This can be trying at a time when the whole family is joined in the holidays to celebrate.
Clinical experience has shown that addicts often have a hard time identifying high-risk situations. They may not perceive them as high-risk or be unwilling to acknowledge their potential harm. Around the holidays, it can be easy to dismiss your worries about a situation because it is “normal” or “traditional,” when in fact it is a relapse risk. However, acknowledging and avoiding these situations shows the strength of judgment and clarity of thought; it is also among the best relapse prevention techniques you are likely to find.
Some researchers believe that relapse can break down into three stages. The first, emotional relapse, simply means you are feeling unhappy in recovery. The second, called mental relapse, is where you start fantasizing about using drugs again and telling yourself that it would be ok. Most people call this rationalization; among recovery veterans, it’s known as bargaining.
In bargaining–or rationalizing–individuals come up with scenarios in which it would be OK to use their drug of choice. Holidays or special trips are perfect examples. Airports, hotels, resorts, and new cities offer excitement, but can also be potential triggers. The same can be said of going home for the holidays and getting together with old friends or attending a celebration.
Another form of bargaining is when people start to think that they can relapse periodically and be fine, or that they are over their problem and can now enjoy substances without overdoing it. Regardless of the exact thought process, if you are in this frame of mind you are in serious danger of entering the third and final phase of relapse: using again.
Holidays and other special occasions make it all too easy to think as described, and while there are many holiday relapse prevention tips out there, none are more important than staying alert and being honest with yourself.
If you are spending the holidays away from your addiction recovery support system and sober routines, be aware that you will be more vulnerable to a relapse. Staying sober during the holidays, especially those that are linked in any way with drug or alcohol use, is no easy task. All sorts of things can pull at your emotions and put your recovery at great risk, from the smell of a Christmas tree to the sight of an old friend you used to drink with.
It’s best to acknowledge your situation, know when to use the emotional tools you learned in treatment, and have plans in place if situations pose a threat to your sobriety. If you take these steps and make the right choices, you can be assured of a safe, healthy holiday season.
If you are concerned about an upcoming event or holiday affecting your sobriety, please call us. We can offer advice for staying sober and point you toward treatment that may ultimately better your life.
Written by Susan Way
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]]>The post [How to] Address Drinking Problems for College Students appeared first on Recovery Hope Treatment.
]]>When you send your child off to college, you hope for the best – the best classes, the best education, the best social experience. You may also harbor fears for your child – safety, making the right choices, health concerns. You don’t want to end up fretting about how to address drinking problems for students.
If the dangers of college drinking have you worried, you are in good company. Harmful and underage college drinking are significant public health problems, and they exact an enormous toll on the intellectual and social lives of students on campuses across the United States. Drinking at college has become a ritual that students often see as an integral part of their higher education experience. Many students come to college with established drinking habits, and the college environment can exacerbate the problem.
For information about alcohol awareness for college students, please call 614-502-6247. We can help find alcohol awareness programs for college students, as well as programs that can help get your teen in the right mindset before they head off to college.
The first six weeks of freshman year are a vulnerable time for heavy drinking and alcohol-related consequences. Alcohol use will impact nearly every college student during their academic career.
As horrific as the effects of alcohol abuse are on adults, underage drinking can often be worse on teens or college students. Drinking affects college students, their families, and college communities at large. About 1 in 4 college students report academic consequences from drinking, including missing or falling behind in class, doing poorly on exams or papers, and receiving lower grades overall.
Before college begins, alcohol awareness for college students should include serious information, for instance:
Other consequences include suicide attempts, major health issues, blackouts, injuries, unsafe sex or regretted sexual experiences, vandalism, property damage, involvement with the police, and driving under the influence.
Thousands of college students end up in the emergency room each year for alcohol overdose (better known as alcohol poisoning), which occurs when high levels of alcohol suppress the nervous and respiratory systems and the body struggles to rid itself of toxins from the breakdown of alcohol.
For example, signs of this dangerous condition can include: mental confusion; stupor; coma or the person cannot be roused; vomiting; slow or irregular breathing; hypothermia or low body temperature; and bluish or pale skin. As part of alcohol education for college students, they need to understand that alcohol overdose can lead to permanent brain damage or death.
While some side effects are temporary and go away within a matter of days, others can affect a person for years to come. Frequent heavy drinking greatly increases the chance of developing an alcohol use disorder (AUD), which can cause serious physical and emotional damage.
College alcoholism affects millions of students every year. The college years are some of the most popular times to experiment with alcohol and provide a ready-made opportunity for a problem to develop in those who are susceptible. It is all too common for families to be forced to consider how to address drinking problems for students.
Roughly 80% of college students – four out of every five – consume alcohol to some degree. It’s estimated that 50% of those students engage in binge drinking, defined as when a person consumes an excessive amount of alcohol in a short timeframe.
Moreover, for men, binge drinking involves drinking five or more alcoholic beverages in two hours; binge drinking for women is considered four or more drinks within a two-hour time period. In a national survey of college students, binge drinkers who consumed alcohol at least three times per week were roughly six times more likely than those who drank but never binged to perform poorly on a test or project as a result of drinking (40% vs. 7%) and five times more likely to have missed a class (64% vs. 12%).
The high-risk period of binge drinking for college students is during the first six weeks of their freshman year. Many of these students give in to peer pressure and begin drinking soon after the first day of classes. Alcohol use is commonly viewed as the “college experience” that students desire. They want to fit in and make new friends, so they keep drinking without thinking about the potential consequences involved.
However, within the last couple of decades, college students have started consuming more hard liquor than beer. Rather than drinking to socialize, an increasing number of young adults are drinking to get drunk. Since liquor has one of the highest alcohol percentages by volume, it takes fewer drinks to feel its effects.
The end goal for some is to drink as much as possible or blackout. These outcomes are extremely dangerous and can possibly lead to life-threatening effects, such as alcohol poisoning, as alcohol awareness programs for college students should make this clear. Do you know someone that is suffering from binge drinking? Call our experts today and we can help you figure out the best course of treatment for you and your needs.
Although the majority of students come to college already having some experience with alcohol, certain aspects of college life, such as unstructured time, the widespread availability of alcohol, inconsistent enforcement of underage drinking laws, and limited interactions with parents and other adults, can intensify the problem. In fact, college students have higher binge-drinking rates and a higher incidence of driving under the influence of alcohol than their non-college peers. Alcohol education for college students is imperative.
The first six weeks of freshman year are a vulnerable time for heavy drinking and alcohol-related consequences because of student expectations and social pressures at the start of the academic year. Even in college, friends, the media, and social platforms exert a great deal of pressure. Students attending schools with strong Greek systems and with prominent athletic programs tend to drink more than students at other types of schools.
However, in terms of living arrangements, alcohol consumption is highest among students living in fraternities and sororities and lowest among commuting students who live with their families.
Nearly every college student has been impacted by alcohol use during their academic career – even if they have never had a drink themselves. Figuring out how to address drinking problems for students is vital, even for non-drinkers. Heavy drinking affects more than just an individual; however, it can destroy anything in its path, including friendships and relationships.
There are steps colleges and universities can take with alcohol awareness programs for college students, toward positive change and creating a healthy environment, for instance:
Below are some things your teen will need to understand before they head off to college, to keep themselves and others safe if they choose to drink.
If you need help talking to your college student about binge drinking then call us today. Our specialists will work with you in order to help you in any way possible. Do not hesitate. Call us now.
Successful efforts to improve the understanding of how to address drinking problems for students, including the persistent and costly issue of harmful and underage student drinking, involve a mix of strategies. These will target individual students, the student body as a whole, and the broader college community.
In addition, individual-level interventions target students, including those in higher-risk groups such as first-year students, student-athletes, and members of Greek organizations. They are designed to change students’ knowledge, attitudes, and behaviors related to alcohol so that they drink less, take fewer risks and experience fewer harmful consequences. Categories of individual-level interventions include:
Environmental-level strategies target the campus community and student body as a whole and are designed to change the campus and community environments in which student drinking occurs. Often, a major goal is to reduce the availability of alcohol, because research shows that reducing alcohol availability cuts consumption and harmful consequences on campuses as well as in the general population. Equally important are alcohol prevention programs for college students.
To summarize, research shows that students who choose not to drink often do so because their parents discussed alcohol use and its adverse consequences with them. We can help with these conversations with your college-bound teen. Call 614-502-6247 today to talk to one of our addiction experts.
Written by Kate Schwab
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]]>The post How Do Recreational Drugs Affect Breastfeeding? [Facts] appeared first on Recovery Hope Treatment.
]]>Many people know that using addictive substances during pregnancy can have harmful effects, but they don’t know that those effects can continue on while breastfeeding. Recreational drugs and breastfeeding are advised not to be paired. A majority of the substances dissolve into breastmilk, causing your baby to ingest it. The harmful effects of drug use and breastfeeding are not as substantial as substance use during pregnancy. This doesn’t mean a mother should continue using substances or even start while in the breastfeeding stage. Substances can play a major role in developmental problems for babies. There are ways to safely breastfeed a baby if you are using addictive substances, but the best way to avoid any problems is to avoid using altogether.
If you are a nursing mother who wants to quit addictive substances, call us at (614) 502-6247 today. We want your and your baby to have the brightest future possible. It all starts with a personalized treatment program. Your baby should not have to endure addiction and withdrawals at a young age. Call us today and get the help you deserve.
There are ways to safely breastfeed a baby if you are using addictive substances, but the best way to avoid any problems is to avoid using altogether.
Research-based on the harmful effects of drugs in breastmilk is minimal due to ethical concerns. Putting a child at risk is not something any researcher is willing to do, but there is some information available between recreational drugs and breastfeeding from women who have used it. Women need to have access to the information of the influence different drugs have their breast milk to know if it should be avoided.
Estimating the exact amount of milk, a baby will drink during the day varies, making it hard to calculate how much substance will be ingested. All drugs react differently in the body meaning different amounts will appear in breast milk. This means the damage to a baby cannot be calculated easily. A mother who is going to breastfeed their child should consider not using any substances. If they choose to do so, there are ways to use substances and reduce the damage to your child. This is why using recreational drugs and breastfeeding should never occur.
Avoiding certain substances is easier for some individuals, but no matter the situation, it is advised to quit all substance use while pregnant and breastfeeding. Illicit substances are known to cause major problems in babies such as fatigue, poor mood, poor sleep patterns, poor weight gain, and behavioral problems. The Women’s suggests that mothers who do breastfeed stop using substances immediately. Some of the substances they include are:
If you cannot stop using drugs while breastfeeding, there are ways to avoid transmitting certain chemicals through your breastmilk. The Women’s Royal Hospital recommends avoiding breastfeeding after using drugs. That milk will be contaminated causing health issues in the long term. Often asked, how long do drugs stay in breast milk? There is no definitive answer, but The Women’s Royal Hospital lays out some suggestions.
If heroin or amphetamines were used, it is recommended to express your breast milk within 24 hours. Be sure to dispose of that batch of milk and do not use it to breastfeed your child. Furthermore, it is recommended that you do not breastfeed at all after using drugs. There is a severe risk of transmitting that substance to the baby, but while under the influence you or your child could be harmed. Drug use and breastfeeding can cause severe damage to your baby, resulting in permanent damage as they grow.
Research being conducted in Spain found similar results to that of American research. They found that many drugs can contaminate breastmilk, causing long-term damage to the child. Damage that is done to a child through breastfeeding is similar to the damage caused if substances are used during pregnancy. The American Academy of Pediatrics (AAP) provided a large amount of the data to make these findings.
“The general recommendation is to totally avoid drug abuse while breastfeeding because these substances can pass directly through to the newborn,” Óscar García Algar, co-author of the study and a doctor in the Pediatrics Department at the Hospital del Mar in Barcelona, said.
Doctor Algar described in the official journal Analytical and Bioanalytical Chemistry, smoking while breastfeeding is a leading cause for babies to develop respiratory infections. It is a mixture of nicotine and physical smoke causing these issues for the child. Nicotine patches are just as likely to cause these respiratory infections. Researchers found that for every 240 nanograms of nicotine in breastmilk, the baby will ingest 36 nanograms. Alcohol is also notorious for contaminating breastmilk. There is no exact number for how much alcohol can be found in breastmilk. There is data suggesting that no matter how much alcohol is consumed, a breastfeeding baby is likely to have slower development in motor skills.
Interestingly, the AAP stated that they see alcohol consumption as compatible with breastfeeding. The study conducted by Spanish hospitals says otherwise. Instead, they should consider bottle-feeding their baby. Doctor Algar says that alcohol damage to unborn babies is already known, but “ a recent study by our group showed that 45.7% of the women who came to give birth in our hospital had consumed considerable amounts of alcohol during pregnancy.”
Cannabis has become more popular as it has been legalized at the state level in the United States. This should not be a reason to expose a baby to its harm. Algar and his research team found that cannabis can cause several problems for a breastfeeding child which include sedation, lethargy, fatigue, weakness, and poor appetite. Additionally, the smoke from cannabis is like tobacco and can cause respiratory infections.
Cocaine has been marked as a substance to avoid at all costs. It will cause immediate damage to a breastfeeding baby. The study found that the first signs of toxic breastmilk are when your baby begins trembling and showing signs of extreme irritability. Often times, these symptoms are accompanied by dilated pupils. Similarly, amphetamines also cause irritability and excess crying. This results in many mothers losing the ability to properly care for their child.
Heroin use is another major substance that not only contaminates breastmilk but also causes the baby to become addicted. Heroin dissolved very quickly into breastmilk making it so the baby becomes addicted. This will play a role in long-term damage. Doctor Algar found his research that mothers who do use heroin must let up to two days pass before breastfeeding.
As far as anti-depressants are concerned, little is known about its effects on breastmilk. The AAP state, “these can be a cause for concern during breastfeeding,” but more research needs to be done.
The danger of substance abuse during pregnancy will lead to long-term damage. The National Institute on Drug Abuse (NIDA) has found in several pieces of research that drug use while pregnant can cause birth defects like neonatal abstinence syndrome (NAS). This defect is described as a baby going through immediate withdrawal after birth. Since the baby cannot undergo any kind of treatment, they must recover naturally. Even though opioids are the primary cause for NAS, the NIDA has found that alcohol, barbiturates, benzos, and caffeine can cause similar withdrawals in a baby. The length of withdrawal is not exact because the drug used, and the consistency of use will influence from mother to mother. There are several symptoms that indicate a baby undergoing withdrawal.
These are the primary symptoms that the NIDA present in their work. This also relates to mothers involved in drug use and breastfeeding. Children who are breastfed by mothers using substances are more likely to neurologically develop slower. After several tests, the National Library of Medicine found that in mere weeks, children were developing severe symptoms of NAS. Organizations that conduct these studies across the world are urging mothers who use recreational drugs and are breastfeeding to stop as soon as they can. Many recommend at a minimum; mothers spend 90 days away from drugs in order to allow the baby to have the best breastmilk for development.
No matter what stage of pregnancy you are in, avoiding drugs should be at the top of your list. You can avoid developmental troubles in your baby by not using addictive substances during pregnancy. Additionally, do not use recreational drugs while breastfeeding. Some individuals might believe that drugs can’t affect the baby while breastfeeding which is a lie. Substance abuse while breastfeeding can lead to major delays in neurological development and motor skills. By understanding the effect drugs have on breastmilk is only the first step to keeping your baby healthy. If you must use certain drugs that can cause damage, knowing how to properly breastfeed is vital.
Call us today at the number below and start the journey to a substance-free future. The sooner you begin, the happier and healthier your child will be. Recovery is a long process that takes a lot of commitment, but it is worth it to have a baby not starting its life with addiction. Call today and get started with a personalized treatment program.
Written by Tristan Kutzer
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]]>You may never have heard the phrase “secondhand drinking,” because first of all, what does that mean exactly? Are we suggesting that you can absorb alcohol just by being around people drinking heavily? That you can be sympathetically drunk? In fact, no, secondhand drinking refers to the effect someone else’s drinking has on you.
Secondhand drinking is one of those things we do not often discuss as a society. When we discuss it, we tend not to use those exact words. The concept is related to secondhand smoking, but it’s less a part of the popular lexicon. Nonetheless, it is an important issue for both drinkers and their friends and family to understand.
If you feel you are experiencing secondhand drinking or are concerned about how your drinking affects those around you, then call us today at 614-502-6247. We can help you understand the problem and find the resources you need.
Are you being affected by second-hand drinking? Are you concerned for someone who is? Please continue reading below for more information. If you require further assistance please call our experts today.
With about 52 million Americans experiencing consequences from someone else’s drinking, it is possible secondhand drinking has affected you at some point. The outcome of every drinking episode may not be significant, but it happens everywhere. A secondhand drinking event can be as simple as having beer spilled on you during a concert or as catastrophic as a deadly accident. And if someone you are close to is a heavy drinker, you may find the negative experiences repeat regularly.
Secondhand drinking differs from secondhand smoke. Your body does not absorb alcohol someone else is drinking. Secondhand drinking means negative experiences caused by another person’s drinking. For example, you might work early on a Monday morning. Your roommate goes out Sunday night and comes stumbling in drunk at 2 AM, waking you up. You then have trouble going back to sleep and spend the next day in a haze of exhaustion.
If you’ve ever had reason to complain about the outcome of someone else’s drinking, secondhand drinking is affecting you.
For men, experiences of secondhand drinking often come from a stranger. Picking fights is a common example. However, women tend to experience secondhand drinking from someone they know, such as family members or spouses. Their hardship often comes in the form of problems at home, such as financial or domestic abuse.
In 2015, researchers conducted a study within the United States. They learned that one in five Americans had experienced harm because of someone else’s drinking. This harm often comes in the form of threats and aggression.
The burden of secondhand drinking is more than it seems on the surface. It’s more than the bruises from fights. More than the confrontation. The responsibility of second-hand drinking goes deeper.
Often, drunken outbursts create a loss of trust. After seeing that side of a person, it’s hard to trust them again. Especially if you know they’ll be drinking again soon.
There are also downstream financial effects. Maybe a night of drinking takes the bank account so low that your family can’t pay essential bills. Or perhaps your loved one’s latest bad decisions have incurred fines and court costs.
In one study, researchers found the experience of secondhand drinking is not the same for every demographic. Those under the age of 25 were more likely to receive the effects of secondary drinking. Furthermore, 23% of men say they encountered harm when someone else was drinking in comparison to 21% of women.
You do not need to suffer the effects of drinking alone. Call us today and our professionals can work with you to get you the help that you deserve.
Not all the effects of secondhand drinking are tangible. Emotional triggers of anxiety, fear, anger, and sadness occur frequently. When someone else’s behavior–in this case, drinking–provokes the same feelings multiple times, the brain’s flight or fight system kicks in. Your body processes what it needs to do with this stressor so you can save yourself from feeling or experiencing this trauma again.
For example, maybe you hear your spouse come in after spending a night out. You can listen to the door slam, followed by the sound of him putting his keys in the bowl. At this moment, warning bells go off in your brain. It might feel like your heart is picking up pace. You hear him stub his toe, and he hollers and curses while you hold your breath. You’re hoping he quiets down soon so the rest of the house won’t wake up.
This is your fight-or-flight system kicking in. If you deal with secondhand drinking regularly, you’re likely taking on more stress than the average person. When you experience the fallout of another person’s drinking habits often enough, the relationship begins to feel like a prison.
This often comes in the form of bullying. However, the person drinking may also neglect you, which is a form of emotional abuse.
If a friend or family member is waking you up at night because of their drinking, secondhand drinking affects you.
When the property of any kind is damaged because of another person’s drinking, it is a sign of secondhand drinking. Often when we think of property, houses and cars come to mind. However, this could be a plate hurled against the wall during an argument, or a Christmas tree pulled down by someone trying not to fall. Property is anything you can touch or feel.
People who have been drinking often make sexual advances, and they don’t always take rejection in stride. This can be traumatic for the other person if they are not in the mood or, worse, feel threatened. This is a serious concern that you must handle right away.
Argumentative behavior can show up in many ways. Sometimes it’s an insult. Other times it’s an irrational or illogical criticism. Almost everyone has a story of when someone drinking insulted them or started an argument for reasons that didn’t make sense.
When insults or discussions affect your self-esteem, you have become the victim of secondhand drinking.
Since alcohol lowers inhibition, it’s not uncommon for people who’ve been drinking to start a fight. In many cases, these will be people who normally keep their anger carefully contained. Alcohol can easily make a person feel like now is the time to let their emotions run wild.
Another sign of secondhand drinking is being pushed, hit, or beaten. This one is all too familiar. Movies are full of scenes where drunk characters push around their longsuffering spouses or children, and many studies have shown that domestic violence and substance abuse are linked. Situations like these may not be aggressive or physical enough to call them a fight, but they are undoubtedly harmful.
We often refer to accidents involving alcohol as drunk driving. However, if you are in an accident caused by someone who’s been drinking, you can also be said to be a victim of secondhand drinking.
If you have a tough time paying your bills because of someone’s drinking, secondhand drinking is affecting you. This is about more than paying bills. This also applies to late payments or barely scraping enough together. It isn’t uncommon for the cost of drinking to affect the budget of a joint account significantly. It’s also possible that the one causing the financial difficulty is a roommate who cannot get you their share of the rent on time. Until they come up with it, you are on the hook for the difference.
If you, or someone you know, are suffering from alcohol addiction, then call us today. Our specialists can help you start living your happiest and healthiest life.
Those who have been on the receiving end of secondhand drinking experience a wide range of outcomes. Your self-esteem may suffer. You might feel you are walking on eggshells around the person who is drinking.
Spouses and family members often take on the responsibility of hiding their loved one’s drinking problem. They may also play the role of a babysitter when the other has had too much. Both can cause a loss of friendships and invitations to social gatherings.
It’s not uncommon for someone affected by secondhand drinking to end up with broken bones or traumatic memories of a sexual assault.
Regardless of the exact type of harm you’ve experienced, it is common for those suffering from secondhand drinking to feel both helpless and hopeless.
In the best-case scenario, the person causing this trouble in your life will be open to listening to you explain secondhand drinking. They will want to know how it is affecting you. They will then be interested in trying to drink less or possibly seek help from a program such as AA.
However, some drinkers are not so ready for change. In these cases, you can do a few things to help protect yourself from the effects of secondhand drinking.
If you feel unsafe or triggered, it is OK to exit a party or event quietly. You do not need permission to leave.
If you are someone’s designated driver but feel you should not be in a situation, you can offer to arrange payments for their Uber or Lyft. This way, you keep your promise of giving them a safe ride while also respecting yourself and maintaining boundaries.
If you are looking for the right time to start a conversation about your loved one’s drinking problem, don’t do it while they are drinking. Even if they’re willing to listen, what you say will probably not stick. Heavy alcohol use wreaks havoc with both memory and rationality. Therefore, you should save your mental well-being and give them distance. You can address the topic when they are sober and in a better space.
As we’ve all heard, heavy alcohol use is self-destructive behavior, but this doesn’t take into account how destructive it may be to everyone in the drinker’s life. It causes or worsens family difficulties, marital strife, financial problems, and aggressive behavior toward those around you.
Whether you’re a man or woman, young or old, rich or poor, you are not immune to alcohol’s potential to cause bad behavior. Thus, you can inflict secondhand drinking on those around you no matter who you are.
If, on the other hand, you have exposure to someone else’s secondhand drinking, there is no getting away from the fact that you will be affected emotionally, physically, and mentally. This isn’t easy to protect yourself from. You’re waiting and hoping for the other person to get control of their life. While the suggestions in this article are a great place to start, your best bet is to get help from someone trained in navigating the waters of alcohol abuse.
Alcohol affects many lives. It’s important to know when it’s time to seek help. Many people lose a lot to alcoholism, including support from loved ones. At Recovery Hope Treatment, our professionals can help your friends and families through this exact situation. Call us today for advice and answers to all your questions.
Written by Krystina Wagner
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]]>Recovery is all about changing. While substance abuse recovery is a different experience for each individual, there are common “stages.” The “Stages of Change” addiction model helps people understand their experiences in recovery.
Each person takes their own different path through addiction and recovery. But it’s important to recognize patterns of thought and reactions that substance abusers tend to face, and how to deal with them. It can be a complicated issue to address, but there is help, and there is hope.
However, if you are starting to consider that you might have a substance abuse issue, or you’re unsure where to go from here, reach out to us at 614-502-6247. Our addiction recovery professionals can answer any questions you have about the rehabilitation process and guide you towards successful treatment options.
The “Stages of Change” analyzes the emotional and mental aspects of the recovery process. Click below to see details on each step and how they apply to your desire for sobriety.
Carlo C. DiClemente and J.O. Prochaska were two respected alcoholism researchers in the 1980s who introduced a model for six stages of change during addiction recovery. This is to help clinicians deal with alcoholics to understand their clients’ experiences and use it to encourage long-term recovery.
The model for the stages of change in addiction recovery is evidence through direct personal observation, not a theory out of assumptions or abstractions.
In addition to observing people with compulsive drinking problems, the researchers also analyze smokers and overeaters’ behavior. Regardless of “what” addiction a person suffers from. They still share common physical and mental experiences.
The stages of change in addiction recovery address the behavioral changes that a recovering addict undergoes while getting sober. For instance, the current model is five categories:
These might sound like vague terms, but they can be extremely helpful for someone with a substance abuse issue to understand. Below, each of the stages is broken down to help you better grasp the ideas behind this helpful model.
The first step in the five stages of change addiction model is pre-contemplation. This recognizes that many addicts either don’t realize they have a problem or believe people around them are exaggerating it.
Dr. DiClemente referred to the substages involved in contemplation as “the Four Rs.” They refer to the typical reactions of a person who hasn’t seriously considered a change to their lives yet.
Precontemplators are reluctant to change. They are often not conscious of their issues, and they lack the self-awareness needed to inspire change. Their lack of knowledge about substance abuse creates resistance to abrupt shifts in their lifestyle. You may not be ready to take action, or you can’t foresee yourself taking action in the future.
Reluctance typically occurs for about six months when a person first considers rehabilitation. It’s natural to think about the rehab process–and whether it makes sense for you–while using your substance of choice. You might find yourself daydreaming about what it would be like to quit and how you think it would affect your life.
Rebellious contemplation is an increased desire to drink and use despite the addiction problem. You might think that you can make your own formulated decisions during this stage, yet find yourself resistant to rehab suggestions. The truth is, no one wants to know they have a problem. As a result, many addicts rebel against this idea repeatedly before moving forward with recovery.
Resignation during contemplation happens when the addict has lost hope in their ability to change problematic behaviors independently. At this stage, you’ve likely tried to quit on your own without assistance and had negative results. You may feel overwhelmed and defeated by it.
Unsuccessful attempts can feel demoralizing at the moment, but don’t give up! Every attempt to quit builds on the last, and it gets easier the more often you try to put down your substances of choice. Fortunately, the longer an issue goes on, the more likely you will seriously consider getting help.
Precontemplators end this preliminary stage of addiction recovery by rationalizing their disorder. You might find yourself listing off reasons that your drinking and drug use is not a problem while comparing yourself to other addicts. Insisting like you are just “doing what everyone else does” is a common occurrence and is a form of self-comforting.
Remember, no other person and no professional can make you commit to recovery. It’s something only you have control over. You have to want to make profound changes. However, it’s perfectly okay to wonder if rehab is needed or if it’s even worth it. Allow yourself to experience your emotions surrounding recovery and then consider whether you might fall into one of these categories. If you or someone you know is struggling with addiction, then contact us today. Our professionals will be able to help you start living your happiest and healthiest life.
In this stage, an addict begins to understand that they may have a problem. They are not fully committed to their need for help yet. Maybe they are just ambivalent about the entire process. Your curiosity about treatment methods and outside descriptions of substance abuse may ramp up, and you start to realize you might have a problem.
You may even start to list ways that substance abuse has negatively affected your life. This is common during this stage of change in your addiction.
At this point, it can be beneficial to contact a professional in addiction recovery and start a “risk-reward” analysis of your behaviors. You’ll be asked to create pros and cons for negative behaviors and the reasons to seek change. This can help analyze your previous attempts to stop and help you identify why they failed.
In this stage of addiction treatment, you’ve decided you’re going to try to quit. You’ve built up some resolve and may have experienced a pivotal change in your attitude.
Of course, you may still have reservations about the recovery process. You’ll be ready to dedicate yourself to the complicated process of a full recovery, and you’re prepared to make an informed decision to break the addiction cycle.
Since the next step of the stages of change in addiction recovery involves formulating a plan, your determination in this period will make that process easier.
Moreover, you haven’t yet acquired the skills or knowledge about recovery you will need to be successful. But your determination is real, and at this point, a knowledgeable treatment professional can be of great help. They can guide you through the difficulties you may be facing as you decide to start treating your issue.
You’ll probably start recognizing the pitfalls of getting sober, but won’t let them keep you from moving forward. When you’re ready to develop concrete solutions to end your substance abuse, it’s time to start building a treatment plan and also consider the ongoing support you’ll need after rehab. Let us help you stay determined. Our experts have the tools and resources you need to start your recovery and stay healthy.
You’ve gone through the previous three stages of change in addiction, and you’re ready to create concrete steps toward full recovery. You can start by telling people close to you that you’re prepared to commit to lasting change. Hopefully, when this happens, those around you will join you in supporting your recovery.
When the people close to you approve of–and are even excited by–your decision to turn your life around, it can significantly improve your chances of a successful recovery. It can be beneficial to know that those around you monitor your actions and commit to your positive progress.
Furthermore, you may also find people who have an adverse reaction to your decision. This is where your resolve is essential. Never let anyone convince you you’re doomed to fail, or that recovery isn’t worth the effort. You’re making a big decision to improve your life, and anyone detracting from that will not help you in your process. If you find that certain people negatively influence, consider reducing how many contacts you have with them. If necessary, stop interacting with them until you are in a better position to do so.
This period can be a great time to attend support meetings in your neighborhood or investigate some books on a healthy recovery. You may also decide to begin with an outpatient treatment program to test the waters before committing to a long-term rehab program.
In addition, it’s always a good idea to start this process after consulting a professional in recovery. They can advise you on the level of your substance abuse issue and make recommendations on programs that would be helpful for you.
Your “recovery trajectory” will change over time. Opinions and thoughts will change, and you may need to be ready to adjust your plans if difficulties and barriers come up. However, as you take each day at a time and build up your sobriety, you’ll find that your self-confidence will grow. This can only help boost your level of determination.
The final stage of change in the model for addiction recovery is maintenance.
You’ve achieved sobriety through determination and commitment, and now you’re focused on sustaining that change for the long-term. The new behavioral patterns you’ve researched and practiced, and your newly developed activities to aid in distraction become routine. New skills and habits are becoming automatic, and your mind doesn’t feel “forced” to do them.
It can take anywhere from 3-6 months for your intentions to become automatic actions. Meaning, it might be a while before your cravings and desires come down to normal levels. Fortunately, the more you use them, the more automatic your behaviors become. Each time you make a favorable decision that reaffirms your sobriety, you gain traction on abstinence from drugs and alcohol being the norm in your life.
Lifelong change is hard. There’s no question about it. While the threat of relapse becomes less intense as you make continuous positive choices, it can be easy to slip back into occasional use. Unfortunately, for most people who try to return “normally” to their substance of choice, things can quickly spiral into active addiction again.
It’s important to stay vigilant about abstaining from substances, and ongoing support groups and monthly counseling sessions can go a long way in helping you for years to come.
To summarize, relapse may happen during this stage, and if it does, that doesn’t mean you’ve failed. Setbacks in recovery are common, and people rarely quit once-and-for-all on the first try. There is no shame in backing up and starting from a previous point. And since you’re already familiar with the process, you’ll be better equipped for the required tasks.
It’s ok to experience doubt or even fear when you first begin the recovery process. But if you process your thinking, it will help build the confidence you needed to address your substance abuse.
Your resolve will build over time as you thoroughly think about your addiction. Remember, the stages of change in habit are simply a model for the types of behaviors typically seen during the first stages of the recovery process. Not everyone experiences every situation, and not all people experience them in exact order.
Understanding addiction and giving yourself the tools to succeed is an essential part of recovery. You can acquire skills and habits that will lead to a lifetime of healthy, sober living.
Ultimately, it’s never the wrong time to reach out for help. Please reach out to us at 614-502-6247. Our compassionate professionals can answer your questions about addiction and help find the recovery path that’s best for you.
Written by Kristen Holder
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]]>Is alcoholism genetic? Alcoholism is a disease that hurts people and families every single year. According to the World Health Organization, “alcohol consumption contributes to 3 million deaths each year globally…overall harmful use of alcohol is responsible for 5.1% of the global burden of disease.” Alcoholism destroys families and people’s lives.
Genetics and alcoholism are intertwined. Genes can be a part of the reason an individual can develop a problem with alcohol, however, genetics is not the only cause. Multiple genes, home environment, and environmental factors all have a say in the development of an alcohol use disorder. If you or a loved one are struggling with the consumption of alcohol call us today.
We want to help inform and guide you on your journey to understanding how to beat this addiction. Call us at 614-502- 6347, we would love to help you enjoy a healthy, happy, sober life.
Continue reading for more information about the role genetics play in addiction. If you need more support contact our experts and they can help you get the tools and resources you need.
There is not an ‘alcoholism gene.’ There is a genetic component to alcoholism; however, it is not solely one gene. Instead, each person consists of different genetic make-up that can alter possible outcomes, such as being at a higher risk for alcoholism. Scientists have been able to narrow down specific genes that are heavily involved with the consumption of alcohol. They are called alcohol dehydrogenase 1B and mitochondrial aldehyde dehydrogenase 2. They are abbreviated ADH1B and ALDH2. Variations in these genes can affect how someone’s body processes alcohol.
According to Genetics and Alcoholism, “some variations in the gene make metabolism of alcohol more difficult, making the person have more unpleasant effects of the alcohol. It usually makes them avoid alcohol because it makes them feel bad even with just a small amount”.
Therefore, there can be a genetic component to alcoholism. If an individual’s ADH1B and ALDH2 vary oppositely, they could develop a problem with alcohol much easier. Some people’s bodies reject alcohol, and others struggle with it because of their genetic make-up. For example, a person’s race is a part of their genetic make-up, and there are similarities across cultures in terms of genetics and alcoholism.
According to the National Institute on Alcohol Abuse and Alcoholism, “some people of Asian descent carry a gene variant that alters their rate of alcohol metabolism, causing them to have symptoms like flushing, nausea, and rapid heartbeat when they drink.” This variant in the ADH1B and ALDH2 genes makes it easier for people to resist alcohol, thus protecting them from alcoholism at a much higher statistic.
If there are variants in genes that can put someone at a higher risk for developing alcoholism, then is alcoholism genetic through the family? Genetics is through family bloodlines, and there can be a genetic predisposition to alcoholism. Again, there is no ‘alcoholism gene’; instead, multiple genes can have variants in their design. A genetic predisposition to alcoholism means you have an increased chance of developing alcoholism due to distinct genetic alterations that you inherited from your parents. According to the American Academy of Child and Adolescent Psychiatry, “children of alcoholics are four times more likely than other children to become alcoholics themselves.”
If one of your parents or grandparents struggles with alcoholism, they have specific genes that will change over time. Some studies show families who have a history of alcoholism to possess a smaller amygdala. This is how emotions around craving are processing in the brain. This smaller amygdala can then be passed down and make it more difficult for you to control your alcohol craving. Abnormal serotonin levels are another genetic predisposition to alcoholism. Serotonin levels are connected to your mood and can be altered by alcohol over time. The constant intake of alcohol into the body can cause everyday chemicals in the body, such as dopamine or serotonin, to be less. This genetic component can then lead to alcoholism because alcohol will regulate mood and happiness.
According to the National Institute on Alcohol Abuse and Alcoholism, “adoption studies show that alcoholism in adoptees correlates more strongly with their biological parents than their adoptive parents. And twin studies in the US and Europe suggest that approximately 45-65% of the liability is due to genetic factors.”
If you are unaware of what alcoholism might look like, you can be aware of signs. If you suspect a parent or family member of yours is struggling with alcoholism, according to Healthline, they might have:
If you are a spouse, child, or relative of someone with this behavior, you must talk to someone. Their efforts put you at risk. Therefore they must receive professional treatment. Call us today, and we can help direct you through this process.
Alcoholism and genetics are connected, but they are never the only reason for its development. It is important to discuss other factors that can lead to this disease that can cause a generational effect. Stress would be a substantial root cause of alcoholism, especially if it started at a young age. Stress, specifically from abuse growing up, can lead to using alcohol as a coping mechanism.
Mary-Anne Enoch conducted a study called, “The Influence of Gene-Environment Interactions on the Development of Alcoholism and Drug Dependence.” According to the study, “Individuals exposed to childhood maltreatment were substantially more likely to report that they drank to cope during the first year of alcohol use, and drinking as a coping method is another predictor of the development of alcohol problems. Therefore, adolescent problem drinking may be one pathway from stressors to the development of Alcohol Use Disorders”.
Maltreatment can mean emotional abuse, physical abuse, or sexual abuse. The worst experience was then the higher the stress levels. These higher stress levels then correlate with a higher likelihood of abusing alcohol. If that behavior continues, then that can lead to alcoholism and genetics being varied later in that individual’s family line. It is a horrible vicious cycle. The good news is that the process can stop when you call us and get treatment.
Alcoholism and genetics are affected by environmental factors as well. It is normal to ask ‘is alcoholism genetic?’, and assume it is just a gene problem. Social environments can have a huge source of influence over an individual’s likes, choices, and characteristics. Lots of alcoholism problems begin at a young age due to high school parties and college experiences.
According to the “The Influence of Gene-Environment Interactions on the Development of Alcoholism and Drug Dependence” study, “alcohol consumption is commonly initiated, and drinking patterns established during adolescence and early adulthood. About 50% of alcoholics have developed their symptoms by age 23”.
These environmental factors can intertwine with a previous genetic predisposition to alcoholism. Creating alcoholism as the outcome of both of these factors. The social circle often shapes people’s personalities and choices we surround ourselves with. A study called “The Multiple, Distinct Ways that Personality Contributes to Alcohol Use Disorders” was conducted by Andrew K. Littlefield and Kenneth J. Sher. They studied 3,000 college students because they wanted to see what individuals chose to become part of sororities and fraternities.
According to the study, they discovered that “ individuals high on impulsivity/novelty-seeking appeared to select into Greek societies because of the heavy drinking environment associated with these organizations.” Greek membership is classified as an environmental risk factor because the involvement of alcohol can turn problematic. Unfortunately, Greek societies are known more for their drinking then anything else, so they appeal to specific individuals.
Therefore, it is essential to remember if you have a genetic predisposition to alcoholism, social situations such as these can be incredibly dangerous. There is a possibility of increasing drinking due to the surrounding social environments you put yourself in.
Genetics and alcoholism connect, but you should still be aware of the signs of alcoholism. If you know the warning signs, there is a greater chance of you seeking help sooner. Whether it was through your genetics, upbringing, or the environment that caused you to turn to alcohol, there is treatment.
If you believe you or a loved one might be abusing alcohol, there are some warning signs to be aware of. According to Healthline, symptoms of alcohol abuse can include:
Abusing alcohol like this can lead to alcohol addiction. Alcoholism has its signs. According to Healthline, you or your loved one will experience:
The quicker you address these actions, the better. The more this behavior continues then, the more at risk you are of causing damage. Whether that be to your own body and health or someone else through your actions. There is a way to heal and get better from this kind of lifestyle. We want to help guide you away from this path and educate you on your options for recovery. Call us today at 614-502- 6347. We know this isn’t an easy process, but it is the right one. We can lead you back to a sober and happy life again.
Written by Julia Bashaw
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]]>What do you know about the health effects of edibles? Are edibles safe? Is marijuana addictive? Many do not realize that although packaged as sweet treats, edibles can have extremely unpleasant side effects. Often people may believe that because there is little to no harm because marijuana is not being smoked. Unfortunately, that is not the case. It is merely a different type of risk instead. They are not any safer of an alternative and are still very much a drug.
Ultimately, edibles still contain the powerful agent found in most marijuana products, THC. Here we will dispel common myths by looking at edibles’ side effects, all about marijuana addiction, and ways you can find help. Are you already dealing with the dangers of edibles? Give us a call now at 614-502-6247, and we can find a treatment center right for you!
Continue reading below to find out more about edibles now. You can click a link to jump to that section. Please reach out to our experts if you require additional support.
First, let’s explore what an edible is. Edibles are foods that have Marijuana in them. Marijuana also referred to as cannabis, is the most commonly used illegal drug in the United States. The cannabis extract contains the same tetrahydrocannabinol (THC) found whether marijuana is smoked, eaten, or vaporized. THC is the main component of marijuana that gets you high.
Edibles have become popular in states like California. They celebrate the legalization of marijuana. People open entire restaurants dedicated to cannabis-based treats. Many of these are from a variety of techniques including, a butter containing cannabis extracts. One of the most popular edibles, though, is the brownie. You may have heard it referred to as a “weed brownie,” and its popularity may stem from how easy it is for ordinary people to make and sell it. Plus, according to The New England Journal of Medicine, the federal government does not regulate marijuana edibles.
Thanks to its mass appeal, there is often a lot of myths and misunderstandings around marijuana. People think it to be relatively harmless, with few long-term effects. Plus, most do not understand the vastly different effects of smoking marijuana and eating it on the person. People often flock to edibles for their accessibility and intense high, but let’s take a look at edibles’ real health effects.
So, what are the side effects of THC edibles? Cannabis edibles have a few effects that we cannot ignore. While you avoid the health risks of smoke on your lungs, that does not mean edibles are necessarily healthier. The first significant effect is that edibles have a higher risk of overdose than the standard method of smoking marijuana. For instance, some reasons for this increased risk of overdose include:
The main culprit here, THC, has powerful effects regardless of how someone consumes it. THC can cause you to experience trouble with thinking and problem-solving. Many THC users also deal with memory issues. Others struggle with attention and learning. Some of the other dangers of edibles include hallucinations, paranoia, impaired movement, panic attacks, and psychotic episodes. None of these effects sound all that great and may end you up in an emergency room. The after-effects of an edible induced high can leave you feeling out of touch with reality, which can be extremely scary for many people. Another unfortunate consequence of edible consumption is the role it plays on young people.
You do not need to suffer alone. Whether you are looking for help for yourself or someone you love. Contact our specialists today, and they can help you get the treatment best suited for you and your needs.
One of the lesser recognized harms of edibles is the influence it has on children. People market edibles in a way that mimics children’s candy. If you go to a dispensary, you will notice that many edibles have bright packaging and colorful fonts. Edibles can also make it easier for children to try compared to other forms of marijuana since, in a child’s eyes, it would be no different than eating a candy bar or gummy. The National Institutes of Health (NIH) found the following:
A review of data from the National Poison Data System from 2005 to 2011 found that decriminalization of cannabis was associated with increased reports of unintentional exposures in young children (up to 9 years of age; Cannabis-related calls to poison control centers in decriminalized states increased by 30.3 percent per year and stated undergoing a transition to decriminalization had an average increase of 11.5 percent per year.
While marijuana is still at the center of various political debates, there has been some progress on this issue. Fortunately, states like Colorado and Washington require labeling on edible packaging to combat some of this risk. These states also require child-resistant packaging and list the appropriate serving size to mitigate the risk of overdose. Ultimately, the last thing you want is your child to consume an edible accidentally. Plus, children are always paying attention. If they see someone consuming edibles casually, they may grow to think of their harmless and risks falling victim to their harmful effects. Like other drugs, edibles do not just impact the individual using the substance.
So why, despite the health effects of edibles, do people continue to consume them? Put, people want to feel good. Like other drugs, edibles are a way for people to get those feel-good surges of dopamine. They feel more “fun” than smoking because there wrapped up in tasty foods like gummies, brownies, and lollipops. They are straightforward to make at home, and people feel like they are a healthier option.
According to the National Institutes of Health (NIH), these are some of the reasons people continue to consume edibles, “Anecdotal reports attribute increased interest in edibles to several perceptions shared by users: (1) edibles are a discreet and more convenient way to consume cannabis; (2) edibles offer a “high” that is calmer and more relaxing than smoking cannabis; and (3) edibles avoid the harmful toxins and health risks that come with smoking cannabis. However, scientific evaluation of the accuracy of these perceptions is incomplete.”
One of the riskiest consequences of marijuana use is that there are many long-term effects we are still learning about the drug. Fortunately, marijuana has never been linked directly to death, but studies frequently dispel that marijuana is a “safe” drug. Unfortunately, being aware of the risks discussed earlier and still choosing to abuse edibles could be a sign of addiction. Are you concerned about someone you love? Do you think they might be abusing weed? Do you need support for yourself? No matter the case – call us today. With our judgment-free policy, our experts will work with you to make sure you feel safe and secure. Do not hesitate. Call us now, and start getting the help that you deserve.
One important thing to consider when informing yourself about edibles is the genuine nature of addiction. Do you notice that you are a loved one who misuses edibles or other cannabis products frequently? According to the CDC, here are some signs there is a marijuana addiction:
One of the major misconceptions around marijuana is that people cannot become addicted. As the CDC found, not only is this untrue, but nearly 1 in 10 marijuana users end up addicted. This number grows to 1 in 6 for individuals under the age of 18. All of this is why it is best to seek treatment soon if you notice a developing substance use issue. As addiction often leads to more of the drug needing more consumption to get the same effect, the high amounts of THC in edibles only increase the impacts cannabis addiction has on your brain.
Addiction can have unfortunate effects on you and everyone around you. It completely changes the way your brain works and can lead to behaviors you would not otherwise exhibit. Addiction affects others when those behaviors start to spill into the home, the school, or the community. Plus, in many parts of the country, marijuana is still an illegal substance. These risks only multiply when combining edibles with other drugs or alcohol. Fortunately, it does not have to spiral that far. There are a variety of steps you can take to find help for substance abuse.
Edibles are powerful and have delayed effects compared to other forms of marijuana consumption. If you frequently find yourself battling the harmful effects of edibles, there are a few things you can do to seek help. One important measure to take is to be vocal about the issue with friends and family. People look at marijuana with a recreational lens that they often take the risk of addiction for granted. It can be difficult, but you will want others to know this is a real problem for you to avoid triggers. You can also look into local support groups or forums concerning marijuana addiction.
Finally, addiction is no light matter. It is natural to feel overwhelmed even after you realize the problem. The last thing you want to do is give up. You do not have to let addiction win. We can help you fight the pull of edibles and other drugs. Edibles are not just tasty treats; they can have lasting impacts on your day to day life. They can impact your memory and coordination. Plus, they can cause accidental exposure in children because of poor marketing. Fortunately, you or your loved one can get the help you need today. Do not hesitate to give us a call at 614-502-6247
By Meccah Muhammad
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]]>For a student to fail a class, they have to choose not to study, get help, or ask questions. If the student continues said habits, they may fall short and not pass their courses or get into college. Sometimes, the smallest habits or decisions we make can transform into nasty habits and dangerous behaviors. Of course, everything we decide to say or do in life has consequences and can lead to an unhealthy obsession. One of the most harmful habits anyone can fall into is addiction. Addiction is difficult to overcome, let alone doing it by yourself. If you need help then you should reach out to our experts today.
If you or someone you know is using or considering using drugs, please call 614-510-6247. Do not hesitate to contact and reach out for help. We can help treat your drug and alcohol addiction successfully. Call today, and we can help you get on the road to recovery.
Gateway drugs are causing the numbers of those inflicted with addiction to increase. To prevent the suffering of those who develop an addiction, one must end the initiators.
Let’s first establish what a gateway drug is? The term gateway drug is to characterize a specific category of drugs and substances. These substances cause users to develop unhealthy addictions and cravings for other substances that are far more harmful and damaging to individuals using them. Merely, gateway drugs are mild and easy to come by. Additionally, they are less “hard” than other drugs. Examples of “harder” drugs include cocaine, heroin, oxycodone, morphine, hydrocodone, and meth.
Gateway drugs get their classification name from the theory that they are the gateway drug theory. The idea is that continuously using mild and easily accessible drugs will increase the risks of developing a drive to pursue more dangerous drugs. This risk increases if drug use starts at a young age. Some of the most common gateway drug examples include alcohol, nicotine, and marijuana.
Experts report that alcohol is the most common gateway drug that leads both adolescents and adults into further drug use. Frequently, many who consume alcohol typically do it while socializing and interacting with others who are already drinking. Before long, drinking may become a routine of an individual’s day or week. This can lead to addiction, and the user may end up wanting more alcohol or other substances.
The primary form of using and consuming alcohol is drinking it. It could be wine, beer, hard cider, rum, gin, whiskey, tequila, vodka, or brandy.
Alcohol is a depressant. People will use and consume it when someone wishes to feel relief from stress, worry, anxiety, loneliness, or friendly. Whether they want to feel this with others or themselves.
Whenever someone consumes alcohol, especially an excessive amount, it disrupts the brain’s pathways of communicating. Thus, the individual is not able to function correctly before drinking their beverage. Some alcohol intake symptoms include having trouble walking, speech slurring, memory impairment, short reaction times, mood swings, lack of self-control, and poor cognition.
Due to society and the way things are today, it is understandable why some people would want to experience relief from their constant worry or stressful lives. Furthermore, the stress can come from their work, family, finances, friends, or just general concern. Incorporating alcohol into a person’s day-to-day routine is a setup for addiction to develop and occur. However, just because alcohol is an option does not mean that it is the only form to alleviate stress.
In terms of treatment options for alcohol addiction, there are plenty to choose from: psychological interventions, motivational enhancement therapy, cognitive-behavioral therapy, mutual help groups, addiction counseling, and medications. If you would like more information about alcohol addiction treatment then please reach out to our experts today. We will be able to help you figure out the best course of treatment for you and your needs.
Studies show that marijuana is the second most widely used gateway drug. Also, it leads its users to further their drug use after alcohol. More than 11.8 million young adults use marijuana. Also, Monitoring the Future states that the evidence that rates of marijuana use among middle and high school students during the year of 2018 were steady. However, the number of adolescents between the ages of 13 and 16, who claim they use marijuana daily increased.
There are various ways to consume and use the substance: ingestion, tinctures, sprays, vaping and dabbing. The most widespread form of partaking in using marijuana is smoking, whether through a rolled joint, bong, blunt, or hookah.
When somebody uses marijuana, tetrahydrocannabinol (THC), a key chemical compound found in marijuana, stimulates the brain’s cells to release an excessive amount of dopamine. Dopamine is the “feel-good” hormone. Thus, causing the said user to experience euphoria and ecstasy, which is better known as a high.
Due to the excessive release of dopamine, some of the brain’s imperative functions become overwhelmed, and their roles begin to diminish. Such symptoms include having impaired memory, an altered sense of time, mood swings, distorted senses, trouble thinking, and difficulty solving problems.
The leading factor that causes marijuana addiction, or any other substance use addiction, is the excessive release of dopamine. The preliminary high that the said user experience urges them to continue using the substance and, sometimes, increase their dosage. In addition, it may also cause them to seek out other drugs that will prove to be more harmful than marijuana.
There are currently no medications available to treat marijuana addiction. However, behavioral support has the most effective treatment for those who suffer from marijuana addiction. Such forms of treatment include cognitive-behavioral therapy, motivational enhancement therapy, and contingency management.
The gateway drug, nicotine, is a drug and vital compound found in the plant known for its dried and fermented leaves, tobacco. Nicotine is a highly addictive substance. It is one of the most heavily used addictive drugs in the United States. Like marijuana, nicotine is widely known and used for the sense of relief and pleasure it brings to those who choose to use it.
Similar to marijuana, there are various forms and ways for one to consume nicotine. Typically, people use nicotine by either smoking, sniffing, or chewing tobacco products through a cigarette, pipe, gum, cigar, or hookah.
While engaging with the tobacco substance, the nicotine can absorb into the user’s bloodstream. Thus, immediately causing the adrenal glands to release the adrenaline hormone, epinephrine, into the blood vessels. Once the epinephrine reaches the central nervous system, the user’s heart rate, breathing, and blood pressure will spike. Also, nicotine activates the brain’s reward circuits and increases the chemical messenger dopamine, which reinforces rewarding behaviors. However, after the initial intake, the substance will cause fatigue and depression to ensue, forcing the user to crave more nicotine.
Like alcohol, nicotine is a highly addictive substance. Not to mention it is both a stimulant and depressant. This varies depending on the dosage. Like those who seek and use marijuana to find relief from day-to-day stresses, the same is for those who choose to consume nicotine. Their anxieties and troubles are making them seek out more of the substance to distract themselves. It is just a matter of willpower. Is the person stuck using nicotine as a distraction, or are they willing to push through their hardships more organically?
Regarding the options for treating nicotine addiction, both behavior therapies and medications have proven successful for those who sought help and recovery. Additional treatment options include nicotine replacement therapies (using a nicotine patch, gum, inhaler, nasal spray, and pills), and counseling. You do not need to suffer through addiction alone. If you, or someone you love, have an addiction then please contact us today. Our specialists will help you start your healthier life now.
For both adolescents and adults, experimenting with drugs may be seen as a coping mechanism to deal with any stress or troubles going on in life. However, to better prevent going down a road of possible destruction, pain, and suffering, it is highly recommended to consider taking a different route or distraction. This route is mainly for those who are younger.
When a person tries one drug, then they will likely try another drug. However, the other substance will be more potent, more powerful, and more addictive than the last. Thus, initiating the individual’s development pursuing more dangerous drugs and risk becoming addicted to stronger drugs. Whether at that moment or later on in life.
Gateway drugs are typically known enticing their users to further their drug use to pursue harder drugs. Unfortunately, this can happen when an individual is in middle school, high school, college, or is a full-grown adult. The list of gateway drugs above is only a few of the theorized substances. Still, though they may not always lead to any development of an addiction, the chances of initiating that lead are always there. Addiction is a compulsive, complex disease, and some people may be more susceptible to it than others. Nevertheless, the best way to prevent and avoid risking behavior is not to engage in drugs’ practice and usage.
To summarize, if you or someone you love is using or considering using any form of drug substance, gateway, or not, do not hesitate to call 614-510-6247. Please, do not wait. Reach out. Seek the professional help you need. Take the first step towards a drug and alcohol-free life and call. We are here to help.
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